Motivation is something that should come from within. It will be impossible to get motivated after listening to a motivation speech by someone. Of course, you will experience this sudden burst of energy for a short while but it will fade away quickly. So in the case of a forex trader, staying motivated comes from the passion to trade more than anything else. The trader gets motivation from trade wins and profits. But staying motivated in the absence of these things is totally up to the trader. I will suggest you trick your brain with some kind of reward each and every time you are putting effort in forex. It can be something really small like eating your favourite dish or something. In this way your brain will associate effort with reward even if you are not making profits in trade. Our brain will only lose interest in things in the absence of reward. So use this to your advantage and please remember that no trader can stay motivated 24/7. All of us feel down and lazy from time to time and it is absolutely fine to take a break in those times.